Healthy Snacks

Healthy Snacks Every day your body uses up lots of energy. Sometimes it needs to be refueled between meals. That's when a healthy snack comes in handy.

Some of us think of a snack as a bag of chips, a handful of cookies, or a soda. But these type of snacks, are not nutritious, and don't give our bodies the energy it needs.

Apples for a snack A healthy snack, like fruit, cheese, yogurt, vegetables or milk can give you just the right amount of energy to keep you going.

What healthy snacks do you eat?

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Healthy Snacks


Maintain your Balance

Is your Energy in Balance?

We all need to Exercise

Do you know when you're full?

Staying More Active

I'm an energy factory

Healthy Snacks to Refuel