Airdate: March 24, 2011
Exercise. Some of us love it, some of us hate it, but we all of need it. See how to incorporate exercise into your life at any age or fitness level. We'll look at Zumba- the latest fitness craze, and the age old practice of yoga. Learn how our schools are making physical education fun. Plus, a local doctor's challenge to everyone to get out and walk.
Email your questions anytime to firstname.lastname@example.org