Healthy Holidays

The holidays can be a challenging time of year for people who are trying to watch their diet. We'll talk about cooking and coping with the stresses of holiday meals, office parties and family visits.

Diabetes Educator Lisa Randall and Chef Nicholas Marinovich show host Steve Becker some delicious ideas for healthier holiday meals.

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Guests panelists:
  • Lisa Randall, diabetes educator
  • Patty Seebeck, dietician
  • Nicholas Marinovich, chef at Huckleberry's 9th Street Bistro
  • Pam Brown, Director of Counseling at Catholic Charities

Healthy Holiday Recipes

Sweet and Spicy Snack Mix [pdf]
Sauteed Brussel Sprouts [pdf]
Lowfat Pumpkin Custard with Cream Cheese Icing [pdf]

Holiday Recipes from Chef Nicholas Marinovich [pdf]


Health Matters, Television for Life is underwritten by Providence Health Care.