Age Reversed with Miranda Esmonde-White
Saturday, October 22, 5 pm/6 Mtn
This special provides valuable insights on combating the physical signs and consequences of aging. Scientific, yet entertaining and accessible, the program shares practical information on slowing down and potentially reversing the aging process through exercise and other lifestyle choices. Charismatic Classical Stretch host Miranda Esmonde-White, a former National Ballet of Canada dancer, motivates viewers to stretch and strengthen their way to feeling and looking younger.