Joyful Pain Free Living with Lee Albert
As a neuromuscular therapist, meditation teacher and yoga instructor, Lee Albert addresses three systems of the body that contribute to pain, stress and premature aging. He also provides a step-by-step “owner’s manual” for our bodies to maintain a pain-free life and, when necessary, find the way to resolve pain in our knees, back, neck or elsewhere.
Learn how to operate your body optimally with minimal or no pain and maintain an active, fulfilling lifestyle as you age. Lee’s holistic approach combines the wisdom of neuromuscular therapy, stress management and yoga.