Health Matters, Television for Life

Health Matters, Television for Life

Teresa Lukens, hostYour opportunity to talk directly with physicians, nurses and other regional experts about the health issues that are important to you. Teresa Lukens hosts this monthly conversation and viewers are encouraged to call, text or email their questions for the panel.

Send your questions to healthmatters@ksps.org

Health Matters, TELEVISION FOR LIFE is made possible in part with funding from 

Providence logo for HM 

Our most recent Health Matters program

Athletic Training and Injury Prevention – March

Athletic Training and Injury Prevention – March

Ways to minimize your aches and pains as you get into your spring excercise routine.

Health Matters WEB EXTRAS:

Low Back Pain Exercises

Low Back Pain Exercises

Two-legged Glute Bridge exercise for low back pain is demonstrated

Knee & Hip Pain Exercises

Knee & Hip Pain Exercises

Resisted Banded Walks are used to treat lateral knee pain, IT Band pain, and hip pain.

Calves, Feet, Shin Exercises

Calves, Feet, Shin Exercises

A simple 3-in-1 stretch to help stretch your calf muscles is demonstrated.

Guests:

Brian Mather DC
Certified Chiropractic Sports Physician
http://spokanesportschiro.com/team/

Bryan Mitchell MD
http://washington.providence.org/find-a-provider/m/bryan-mitchell/

Mary “Molly” Gilbert MD
http://washington.providence.org/find-a-provider/g/mary-gilbert/

Ryan Hite RUDPT, CSCS, NSCA-CPT, USAT 
U District PT
Executive Director, Negative Split
http://udistrictpt.com/about-us/our-team/ryan-hite/

 

Helpful Links:

https://www.theacademyspokane.com/

http://nsplit.com/

KSPS Public Television maintains this web site as a health information resource for educational and informational purposes.  Its content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.  Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen on KSPS or read on this website.

Heart Health 2017 >

Heart Health 2017 >

Learn more about your risk of heart disease and how to prevent it.

Resolute Recipes for a New Year >

Resolute Recipes for a New Year >

Kick of the new year with some inventive cooking ideas from Clover chef Travis Dickinson.

Pain Management >

Pain Management >

Chronic Pain can bring down the toughest super hero. Are there non-addictive treatments?

The Complete Health Matters, Television for Life Topic List:
(Titles A to Z)

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Active at Any Age
Addiction
Affordable Care Act
Allergies
Alzheimer's: A Bridge to Hope
Alzheimer's (2012 edition)
Autism: Unraveling the Mystery
Baby and Me
Backs and Bones
The Battle Within: Autoimmune Diseases
Brain Injuries
The Brain (2014)
Breathe Easy: Treating Lung Diseases
Cancer
Chronic Pain
Complementary Medicine

Dental Care
Depression: Matters of the Mind
Diabetes: Living Beyond the Limits

End-of-Life Care
Early Childhood Development
Eating Well
Elder Care
Emergency Medicine (2015)
Farm-to-Table Cooking
Feeding Kids
Fit Kids!

Healing Healthcare: Prescriptions for Reform
Healthy Eating (2014)
Healthy Holidays with Chef LJ Klink (2013)
Healthy Holidays (2012)

Healthy Holidays (2011)
Heart Health (2016)
Hips, Knees, Backs & Bones
Joints & Bones (2016)
Just Sleep On It
Kick that Habit
Living Longer
Man and Machine
Menopause
Men's Health

Mental Health
Mental & Behavioral Health (2016)
Mind-Body Connection
M.S. & Parkinson's
Nip and Tuck

Obamacare Basics
Parenting a Healthy Teen

Plastic, Cosmetic & Reconstructive Surgery
The Rise of Type 2 Diabetes
Rural Medicine
The Skin You're In (2016)
Sex Ed

Stress
Stroke: Causes, Symptoms & Treatment
Suicide: From Pain to Prevention
Teen Suicide: A Community Conversation
Teen Health
Veterans' Health
Vision Quest
Vision: The Quest to See Clearly (2016)
Winter Activity
Women's Worries