Fitness As You Age
More older adults are actively involved in fitness in ways you wouldn’t expect. Whether it’s Pickleball or 5K runs, Yoga class or Hoopfest, age doesn’t have to stop you from being active. Coaches and trainers will show you how to get started and how to avoid injury, and you’ll meet some inspiring athletes too.
Health Matters: A Collaborative Endeavor with Multicare – Bringing You In-Depth Insights, Produced by KSPS PBS.
KSPS Public Television maintains this web site as a health information resource for educational and informational purposes. Its content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen on KSPS or read on this website.