Yndi Yoga
An invigorating, vinyasa practice, to awaken your senses and soul.
KSPS PBS is your source for health and wellness! Discover a wide variety of Local and National health & wellness programming on-air, online and on-demand.
Yoga/Meditation
Easy Yoga with Peggy Cappy
Improve health & learn how yoga and diet can have a positive impact on life with diabetes.
The Transformational Power of Yoga
Discover how simple yoga and meditation practices can strengthen, protect and heal
Joyful Pain Free Living with Lee Albert
Lee Albert addresses three systems of the body that contribute to pain
Wellness/Mindfulness
Lives Well Lived
People aged 75-100 reveal their secrets and insights for living a meaningful life.
School of Greatness with Lewis Howes
Professor of Neuroscience and Psychology Dr. Wendy Suzuki shares about anxiety.
Healthy Minds with Dr. Jeffrey Borenstein
Humanizing and removing the stigma of mental illness to demonstrate that with help, there is hope.
Out of the Dark
A youth-focused series showcasing people whose lives have been impacted by mental health issues.
Exercise
Step It Up With Steph
A weekly dose of health, diet and fitness instruction helps viewers regain control of their health and wellness.
Your Fountain of Youth with Lee Holden
Learn powerful but simple movements, flows, and meditations in gorgeous outdoor settings.
NOVA: The Science of Exercise and Getting Back in the Game
What happens to the bodies and minds of athletes when training is put on hold?
Food
Christina Cooks: Back to the Cutting Board
Christina Pirello shares healthy, fresh Italian and Mediterranean recipes as well as her brassy, insightful approach to health.
The Life of Loi: Mediterranean Secrets
Usher in the new year, and your health with thousands of years of knowledge baked into Mediterranean cuisine.